calories in bojangles fries

There are 215g in a Seasoned Fries (Small). Thanks so much for the posting of your nutrition charts. Bo's chicken sandwich is the least healthy option; however, it has only 100 more calories than the more nutritious grilled chicken sandwich. Sweets Courtesy of Bojangles' 290 calories, 14 g fat (7 g saturated fat), 730 mg sodium, 11 g carbs (5 g fiber, 6 g sugar), 32 g protein Yule says that the Grilled Chicken Salad is another good salad choice to select at Bojangles', as it contains 290 calories and 730 milligrams of sodium. The Salads on the Bojangles menu with the highest amount of sodium are Supreme Salad ( mg), Garden Salad ( mg). Grilled, Crispy or Spicy Crispy, it's always cooked to order. Most of those calories come from fat (52%) and carbohydrates (45%). The Breakfast Items on the Bojangles menu with the lowest amount of trans fat are . The Biscuits on the Bojangles menu with the highest amount of sugar are Cajun Filet Biscuit ( g), Bacon, Egg & Cheese Biscuit ( g) and Sausage and Egg Biscuit ( g). Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Sandwiches come in many varieties and are on the high-range for calories. The Biscuits on the Bojangles menu with the lowest amount of total fat are Bo Berry Sweet Biscuit (15 g), Plain Biscuit (17 g) and Country Ham Biscuit (18 g). The French Fries on the Bojangles menu with the lowest amount of protein are Seasoned Fries (Small) (2 g), Seasoned Fries (3 g). The Sides on the Bojangles menu with the highest amount of carbs are Macaroni & Cheese (33 g), Botato Rounds (31 g) and Dirty Rice (24 g). Cut potatoes lengthwise into 4-6 sections (depending on desired thickness) then stack and slice into thin strips. Bojangles Seasoned Fries Nutrition Facts Serving Size 1 serving Amount Per Serving Calories 300 % Daily Values* Total Fat 20.00g 26% Saturated Fat 4.000g 20% Trans Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 1011mg 44% Total Carbohydrate 27.00g 10% Dietary Fiber 4.0g 14% Sugars 2.00g Protein 3.00g Vitamin D - Calcium - Iron - The Chicken on the Bojangles menu with the highest amount of calories are Chicken Rice Bowl (732 calories), Cajun Spiced Chicken Breast (440 calories) and Chicken Supremes (390 calories). The Salads on the Bojangles menu with the highest amount of saturated fat are Garden Salad ( g), Supreme Salad ( g). The Sandwiches on the Bojangles menu with the highest amount of cholesterol are Cajun Filet with Mayo Sandwich ( mg), Cajun Filet Sandwich ( mg) and Grilled Filet Sandwich ( mg). Are you searching for Bojangles nutrition facts? Step 4. We have the serving size, calories, fat, protein and carbs for just about every item that Bojangles offers. Sweet 'N Sour Sauce. advice every day. The Sandwiches on the Bojangles menu with the highest amount of fiber are Cajun Filet with Mayo Sandwich ( g), Cajun Filet Sandwich ( g) and Grilled Filet Sandwich ( g). Yule notes that the Bojangles' Chicken Breast is one of the better chicken options available at this restaurant. For instance, How many calories in a Bojangles sausage patty? The Sandwiches on the Bojangles menu with the highest amount of trans fat are Grilled Chicken Club Sandwich ( g), Grilled Chicken Sandwich ( g) and Grilled Filet with Mayo Sandwich ( g). It is the highest in cholesterol, fat, and carbs out of any dessert. The Biscuits on the Bojangles menu with the lowest amount of sugar are . Yule put the Cinnamon Biscuit on her Worst list because it has the most calories and sodium of all of the sweets listed on the menu. There are 10g in the Cajun Spiced Chicken Wing. For the main entre, kids have three choices: two homestyle tenders, macaroni and cheese, or a chicken leg. There are a total of 23 grams of protein in the Grilled Filet Sandwich. The Chicken on the Bojangles menu with the lowest amount of fiber are . The Salads on the Bojangles menu with the lowest amount of calories are Garden Salad (190 calories), Supreme Salad (460 calories). is bojangles sausage pork is bojangles sausage pork (No Ratings Yet) . Review the nutrition facts below and then vote on whether you think Small Seasoned Fries is healthy or not. 2,000 calories a day is used for general nutrition advice. Even the Picnic (large) size of green beans has only 70 calories. Kids' Meal: 2 Piece Supremes, with Water & Apple Sauce, Kids Meal: 2 Piece Homestyle Tenders, with Apple Sauce & Water, Kids' Meal: Mac 'N Cheese, Apple Sauce & Water, Kids' Meal: Chicken Leg, with Apple Sauce & Water, Homestyle Tenders Salad, without Dressing, Mashed Potatoes 'N Cajun Gravy, individual, Mashed Potatoes 'N Old Fashioned Gravy, Individual, Mashed Potatoes 'N Old Fashioned Gravy, Picnic, Mashed Potatoes N Brown Gravy, Individual. The Desserts on the Bojangles menu with the lowest amount of saturated fat are . The Biscuits on the Bojangles menu with the lowest amount of carbs are Bacon, Egg & Cheese Biscuit (27 g), Smoked Sausage Biscuit (27 g) and Sausage Biscuit (33 g). With only two chicken sandwich options available, choose the one that best satisfies your taste buds and make sure to order a veggie-forward side to keep the entire meal as nutritious as possible. Please only comment if you have worked for this company before. Calories Sugar (g) Calories from fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) . Bojangles Seasoned Fries contain between 360-670 calories, depending on your choice of size. It is biscuits and fried chicken!!!!! There are a total of 25 grams of carbs in the Grilled Filet Sandwich. If you are looking for a good side to order at Bojangles', Yule recommends an individual serving of the green beans, as it contains a mere 40 calories, no fat, and only eight grams of carbohydrates. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Is there a menu item from Bojangles that were missing, or youd like to see? Moreover, it is a strong source of antioxidants which have been associated with several health advantages, including better blood sugar regulation as well as lower . Calories in Krystal - Menu With Nutrition Browse all the foods and products from Krystal and get their nutritional information. The Desserts on the Bojangles menu with the lowest amount of protein are Sweet Potato Pie (3 g), Cinnamon Sweet Biscuit (4 g). If you are looking for a fiber and protein-rich meal that is under 500 calories, registered dietitian Summer Yule, MS, RDN recommends ordering a 1-Breast Chicken Dinner with a choice of two "Fixin's," as Bojangles' calls its side dishes. The popular fast food chain also serves beverages ranging from traditional soft drinks to coffee, milk, lemonade, iced tea, and orange juice, which complements the breakfast menus available all day, every day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'nutrition_charts_com-medrectangle-3','ezslot_3',148,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-3-0'); Health Tips:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'nutrition_charts_com-medrectangle-4','ezslot_1',159,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-4-0'); I dont see even one halfway healthy item on Bojangles menu. In total, you'll consume 1,050 calories, 59g fat, 20.5g saturated fat, 52g carbohydrates, 72g protein, and 2,310mg sodium (just from the chicken; these totals don't include sides). Then dont go there! Bojangles' Famous Chicken 'n Biscuits is a great place to indulge in decadent Southern staplesin fact, those decadent favorites are right there in the name of this beloved chain. "The Grilled Chicken Sandwich is my top sandwich pick because it is the one with the lowest amount of sodium and saturated fat," says Yule. The Biscuits on the Bojangles menu with the lowest amount of saturated fat are . There are a total of 305 calories in the Grilled Chicken Salad. Thank you for providing this information to the public! The Chicken on the Bojangles menu with the lowest amount of cholesterol are . High in calories and sugar, Mtn Dew Southern Shock is the least nutritious beverage on Bojangles' menu. Nearly 10 years ago, when my wife was first pregnant with our son, she was diagnosed with gestational diabetes. Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, What Dietitians Order for a Healthy McDonald's Breakfast. The Desserts on the Bojangles menu with the highest amount of calories are Sweet Potato Pie (410 calories), Cinnamon Sweet Biscuit (320 calories). The Biscuits on the Bojangles menu with the lowest amount of fiber are . Answer: 14 g. Go to the Top The Chicken on the Bojangles menu with the lowest amount of saturated fat are . But it's basically like sipping dessert in a cup. Most of the menu items available on a daily basis consist of fried chicken, home-style biscuits, seasoned rice, and beans. There are a total of 166 calories in the Dirty Rice. Below are some of the things to order next time you're in the mood for some Southern food at Bojangles' Famous Chicken 'n Biscuits. 25 Feb/23. A chain of more than 600 fast food restaurants located primarily in the U.S. South, Bojangles Famous Chicken n Biscuits offers Cajun-themed cuisine in quick service formats. There are 27g in the Grilled Chicken Sandwich. The Desserts on the Bojangles menu with the lowest amount of calories are Cinnamon Sweet Biscuit (320 calories), Sweet Potato Pie (410 calories). Much like the Chicken Leg option, Yule says that the Chicken Wing is a decent meal choice at Bojangles', as it contains 100 calories and less than three grams of saturated fat. Bayanan Abincin Kaza Na Cinyar Bojangles Suna Bauta Girman cinya 1 Carbohydrates nawa ne ke cikin cinyar kaza daga Bojangles? "The milkshakes and frosted drinks are loaded with sugar and fat and should be treated as a beverage you drink occasionally," suggests Jones. The Sandwiches on the Bojangles menu with the lowest amount of carbs are Grilled Filet with Mayo Sandwich (25 g), Grilled Filet Sandwich (25 g) and Grilled Chicken Sandwich (33 g). The French Fries on the Bojangles menu with the lowest amount of fiber are . Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? I am diabetic and have to watch my carbs very close, Awesome! The caloric content of calories 300 (1255 kJ) is 20 trans fat grams cholesterol 5 mg sodium370 mg 15% total Carbs In Bojangles Cajun Filet (no Biscuit) Bojangles' Cajun Filet is a popular menu item at the restaurant chain Bojangles '. The Breakfast Items on the Bojangles menu with the highest amount of cholesterol are Bacon Biscuit ( mg), Egg Biscuit ( mg) and Egg & Cheese Biscuit ( mg). Most french fries in a fast food restaurant are always high in net carb. (whole wheat) crackers with peanut butter as a healthy high calorie snack. However, she says it's very important to be cautious of the salad dressings you chooseit's important to select low-fat dressings, such as the fat-free Italian listed on the menu. Bojangles Small Seasoned Fries contains 360 calories, 21 grams of fat and 39 grams of carbohydrates. who are the parents of chaunte wayans. The Chicken on the Bojangles menu with the highest amount of carbs are Chicken Rice Bowl (72 g), Chicken Supremes (29 g) and Cajun Spiced Chicken Breast (12 g). The Breakfast Items on the Bojangles menu with the highest amount of fiber are Bacon Biscuit ( g), Egg Biscuit ( g) and Egg & Cheese Biscuit ( g). The Sides on the Bojangles menu with the lowest amount of sodium are . Sauces and Dressings BBQ Sauce Ken's Fat Free Italian Dressing Note: Bo's Special Sauce contains egg. Each meal includes two homestyle "fixins" of your choice. There are a total of 26 grams of fat in the Cajun Spiced Chicken Breast. People on a 2,000 calorie diet will be meeting over half of their energy needs for the day with just this one meal, she says. According to our website visitors, Small Seasoned Fries is not a healthy and nutritious option from Bojangles, with only 14% of voters finding it to be healthy. maxkare recumbent exercise bike user manual; okmulgee high school football; other uses for beignet dough. The light preparation for the chicken will save you 210 calories, 12g fat, and 28g carbohydrates. The Breakfast Items on the Bojangles menu with the lowest amount of calories are Bacon Biscuit (290 calories), Egg Biscuit (400 calories) and Egg & Cheese Biscuit (515 calories). According to the Bojangles nutrition information, some products contain allergens including but not limited to milk, eggs, wheat, soy, tree nuts, peanuts, fish and shellfish (although nothing on the menu lists fish or shellfish as an ingredient). Burger King Chicken Burger: Is It Healthier? According to our website visitors, Small Seasoned Fries is not a healthy and nutritious option from Bojangles, with only 14% of voters finding it to be healthy. Get full nutrition info for every recipe and track with one click! Add green beans to your order to make for a more filling meal that's still vegan. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. There are over 750 Bojangles' locations around the Southeastern United States. In general, water is your best bet when dining out, and the Bojangles bottled water provides 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. Use it in stir fries, as a veggie dip or find peanut-based salad dressing. The Desserts on the Bojangles menu with the highest amount of sodium are Cinnamon Sweet Biscuit ( mg), Sweet Potato Pie ( mg).

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