is black seed oil alkaline or acidic

Before trying black seed oil, make sure to make an appointment with your healthcare provider to determine if and how much black seed oil to take. Here are 9 impressive health benefits of kalonji. Black seed may even help with neuroinflammation, or inflammation of brain tissue, which may contribute to the development of diseases like Alzheimers and Parkinsons. These include a reduced risk of: Developing heart disease. Boost Your Bodys DefensesIncreases white blood cell production to help fight off diseases and illnesses. In this randomized, double-blinded placebo-controlled study, 43 women with mild-to-moderate RA took black seed oil capsules or a placebo every day for one month. Following a low-acid diet can be as simple as making a few simple substitutes and trading out unhealthy ingredients for a few of the top alkaline foods instead. Refer to that result as you ask your question. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. We have divided our food chart for Alkaline and Acidic Food products into three categories: Foods you should eat in abundance . Alena Clark, PhD, is a registered dietitian and experienced nutrition and health educator. This ash residue is what determines the pH of your food, separating it into either an acid-forming or alkalinizing food. A quarter cup of raw natural sesame seeds has 351 mg of calcium while one cup of non-fat milk has 316.3 mg, and one cup of whole milk has only 291 mg of calcium. Other healthy foods that are classified in this group include oats, eggs, whole grains, and citrus fruits like lemons, limes and oranges. As the dosage can vary by use, its recommended to first talk with your healthcare provider for personalized dosing recommendations. This article reviews the potential health benefits of black seed oil, as well as any possible side effects and dosing information. However, even if supplements are third-party tested, that doesn't mean they are necessarily safe for all or effective in general. Once food makes its way through our digestive tract, the enzymes and acids in our stomach further break it down and the effect is not dissimilar to burning it. For topical uses, black seed oil can be massaged onto the skin. Its also known as nigella, black cumin, fennel flower, black caraway, and Roman coriander. Black seed extract and oil are safe for short-term medicinal uses. While promising, the overall research on black seed oil in reducing blood pressure and cholesterol levels is limited. The pH scale covers a range of 0-14. 2010;16(3):207-214. doi:10.4103/1319-3767.65201. As a result, studies suggest this compound may protect brain health and aid in treating several types of cancer (7, 12, 13, 14). In general, 7 is considered neutral. Note that the numbers in parentheses (1, 2, etc.) It is important to note that in most studies, black seed oil was consumed in addition to using oral diabetes medications, eating a healthy diet, and exercising. Kasha. The more hydrogen, the more acidic it is (low pH); the less hydrogen, the more alkaline it is (high pH). Please see PRAL Food Category List for the latest categories. Initial research has found that black seed may help lower blood pressure in healthy people. Because they make it easy to stick to an alkaline diet. People with type 2 diabetes who take black seed supplements have shown lower blood sugar levels, putting them at less risk for future diabetes-related complications.. When working correctly, the esophagus has a band of muscles known as the sphincters that close to prevent this back flow and keep acid in the stomach. Women who combined black seed supplements with a low-calorie diet lowered their cholesterol more than women who didnt take the supplements. Furthermore, as supplements arent tested for their safety and effectiveness by the Food and Drug Administration (FDA), its important to choose a reputable brand. ThymoQuinn Black Cumin Seed (Nigella Sativa) - Black Cumin Seed Oil is made from the seeds of the black cumin plant, native to southwestern Asia, the Mediterranean, Africa, and the Middle East. In general, short-term use of 3 months or less hasnt been linked to any serious side effects. Avocado Oil Canola Oil Corn Oil Hemp Seed Oil Flax Oil Lard 1 Olive Oil Safflower Oil Sesame Oil Sunflower Oil FRUITS Cranberries GRAINS . Due to insufficient research, theres currently no established recommended dose of black seed oil. Research supports numerous black seed benefits including the following: The use of black seed has shown promise in treating: A recent case study has shown that black seed was successful in curing a patient of HIV. Charcoal pancakes? Neuroinflammation is inflammation of brain tissue. Kalonji, or nigella seeds, are known for their culinary and medicinal uses. Also, curry. Most Alkaline More Alkaline Low Alkaline Lowest Alklaine FOOD CATEGORY Lowest Acid Low Acid More Acid Most Acid baking soda : spices, cinnamon : herbs (most) Spices & Herbs: curry : vanilla : nutmeg : pudding, jam, jelly : lemons, limes, watermelon, persimmon, raspberry "I was just in NY & got to see @drdarylgioffre, my favorite health & wellness doctor. The punchline is that the foods pH can change once its been burned. It can help to look for products that have been certified by ConsumerLabs, the U.S. Pharmacopeial Convention, or NSF International, all of which test for quality. By Isadora Baum It's true what they say: Your gut really is like a second brain. What is the pH level of rapeseed oil? You can mix it with the smoothie, yogurt or in the green salad. Black seed is generally safe and not harmful to most people when taken in small amounts by mouth. To ensure that the antibacterial effect of black seed oil (2%) and Myrrh water extract was due to their chemical components rather than acidic pH, both preparations were neutralized to pH 7.0 and examined for their antibacterial activity against C. difficile strains using the agar diffusion assay.Table 2 shows that there was no difference between the antibacterial effect of black seed oil (2% . Herbs and supplements that might lower blood pressure (e.g., casein peptides. Also, she added that she cooks a lot of vegetables. Spelt Flour/Noodles (mildly alkaline) Quinoa (mildly alkaline) Raw Almonds/Butter (mildly alkaline, soaked, sprouted) Raw Brazil, Hazelnuts, Walnuts. Our team aims to be not only thorough with its research, but also objective and unbiased. Fats & Oils: Borage Oil: Butter: Coconut Oil (Raw) Cod Liver Oil: Corn Oil: Evening Primrose Oil: Flax Seed . Regardless of where they fit on the alkalinity/acidity scale, nuts are a good source of protein, fiber, healthy fats and other nutrients. Thank you, {{form.email}}, for signing up. Ahmad A, Husain A, Mujeeb M, et al. According to a small study published in Immunological Investigationsin 2016, black seed oil may help manage rheumatoid arthritis (RA). 2017;20(3):179-193. doi:10.3831/kpi.2017.20.021, Kooshki A, Tofighiyan T, Rastgoo N, Rakhshani MH. While most studies use black seed powder in capsules, black seed oil has also been shown to help lower blood sugar levels (25). This mucus reducing alkaline diet consists of non-hybrid alkalizing plant foods. Black seed is often sold as a powder, tea, supplement, or oil. We include products we think are useful for our readers. Medium Alkaline : extra virgin olive oil, borage oil and primrose oil, chestnuts, Brazilian nuts, light and dark flax seeds, macadamia nuts, black currant oil. -36 Dill weed, fresh. What is Ethical Honey and How Can I Find It? GRIN-Global Web v 1.10.3.6. This helps to cover our costs and keep this site going. Contact Dermatitis. The ancient Egyptians understood the value of the black seed and considered it a panacea. Organic Basmati Brown Rice: although acidic, provides some Vitamin B12, and should be included as part of the 20% of your diet. It reduces inflammation, promotes healthy weight loss, fights candida, and protects against cancer. Is your head spinning a little? Beheshti F, Khazaei M, Hosseini M. Neuropharmacological effects of Nigella sativa. Verywell Health's content is for informational and educational purposes only. When you eat food, it breaks down to an ash residue that can be neutral, acidic or alkaline. Between 0 and 6.9 is considered acidic and 7 to 14 is alkaline or basic. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. If you want me to update this chart, please add your comments below. 1 tsp castor oil. Alkalosis, which is caused by a high pH level, can cause symptoms like confusion, muscle twitching and nausea, while acidosis can result in fatigue, shallow breathing and headaches. Here are some recipes that you can try at home: While it may seem intimidating at first, counting macros is a common Erythritol is now one of the most popular natural zero-calorie sweeteners available. amzn_assoc_ad_mode = "manual"; Plus, they are alkaline whereas milk is acidic. Rapeseed oil has a 7.0 pH level once digested. Accordingto the United States Department of Agriculture, Americans consume around 0.7 pounds What Is Key Lime? 2016;14(10):732-745. doi:10.1016/S1875-5364(16)30088-30087, Salem EM, Yar T, Bamosa AO, Al-Quorain A, Yasawy MI, Alsulaiman RM, et al. $ 39.99 ^I$Oy2 %. A few ingredients on the acidic foods chart include dairy products, processed cereals and artificial sweeteners, among others. Meanwhile, fruits, vegetables and plant-based protein foods are generally considered alkalinizing, or non-acidic foods. Results indicated that participants had a decrease in their fasting blood glucose. The scale runs from 0 (highly acidic) to 14 (highly) alkaline. Is rice acidic, and where exactly do your other favorite foods fall on the pH chart? This diet promotes the consumption of foods that are alkaline or have an alkalizing effect on the body, while discouraging the consumption of acidic foods. Caffeinated drinks, alcohol and high-fat foods, for instance, are common triggers for acid reflux. It is interesting to note that human cells are slightly alkaline and plant cells are slightly acidic, though plant cells leave an alkaline "ash" after being digested. It contains thymoquinone and nigellone that work in unison to cure the symptoms of acid reflux and a sharp upward surge of acid. Olive Oil Flax Seed . Black seed is the common name for the seeds of the Nigella sativa plant, which grows in southern Europe, the Middle East, and southwest Asia. Erythritol: Is This Healthy Sweetener the Real Deal? List of Alkaline Foods (With Pictures) - The Comprehensive Alkaline Food Chart - Which Foods Are Acidic & Which Are Alkaline [Updated 2018] Home. Two studies, one in 90 women with obesity and the other in 72 adults with type 2 diabetes, found that taking 23 grams of black seed oil capsules per day for 812 weeks significantly reduced LDL (bad) and total cholesterol levels (21, 28). Even minute changes in your bodys pH levels can cause a major impact on health. The body will try to compensate for acidic pH by using alkaline minerals. However, eating a diet high in alkaline foods may come with some benefits to health. Alkali therapy was initiated at ages ranging from eight days to 9.5 years to evaluate the results on growth over four prolonged observation periods. Review: Nigella sativa prophetic medicine): a review. Herbs and supplements that might lower blood sugar (e.g., aloe, bitter melon, cassia cinnamon. Foods to eat include raw veggies like broccoli and cauliflower, raw fruits like lemon and watermelon, and oils like avocado and olive. Food Funct. Opt for organic produce whenever possible, and look for grass-fed, free-range or wild-caught sources of beef, poultry and seafood. Acidity. One study in 40 healthy older adults found significant improvements in measures of memory, attention, and cognition after taking 500 mg of N. sativa capsules twice a day for 9 weeks (35). Dietary supplements are not regulated in the United States, meaning the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. A pH above 7.0 is alkaline. For example, our white blood cells are constantly on the lookout for infections, allergens, and other invaders that need to be fought. As a result, different charts can report slightly different pH levels of the same foods. Eating lots of non-acid foods, on the other hand, is more likely to result in an alkaline pH. We searched all over the world to bring you the most potent black cumin seed oil. The pH of milk is slightly high on the acid scale, but there are many other sources of calcium available to promote healthy bones and teeth. In addition to medical uses, black seed oil is commonly used topically to help with a variety of skin conditions and to hydrate hair. Okasha EF, Bayomy NA, Abdelaziz EZ. Personally, I eat mostly plants. If you experience side effects of any sort, stop taking black seed oil and call your healthcare provider. Eating or drinking acidic foods or beverages can irritate the delicate tissue of your esophagus, she explains, as can acidic reflux. Dairy. However, some high-acid foods are healthy and OK to include as part of a healthy, well-balanced diet, including oats, walnuts, eggs and meat. 2005-2023 Healthline Media a Red Ventures Company. One study in 70 healthy adults noted that 1/2 teaspoon (2.5 mL) of black seed oil twice a day for 8 weeks significantly reduced blood pressure levels, compared with a placebo (30). The earliest known cultivation of Nigella Sativa was found in ancient Egypt dating back more than 3 thousand years ago, where black seed oil was found in the Egyptian pharaoh Tutankhamuns tomb. This List of Natural Toothpastes, Mouthwashes, and Dental Floss Can Help. Beside that the sesame seed contains oils and Carbohydrates which are made up of Carbon and Hydrogen and Oxygen. It's also possible that black seed oil may interact with many common drugs, including: It's also possible that black seed oil may interact with many common herb and supplement interactions, including: Some people use black seed oil supplements to treat certain health conditions, including arthritis, allergies, asthma, and diabetes, and maintain a healthy weight. Carom seeds act as an antacid. Studies indicate that when someone gets an infection, their ability to absorb vitamin C increases. Please explain. You've probably heard a lot about black seed oil. Remember: these tables help you make better food choices. doi:10.1016/j.imr.2018.01.005, Mahdavi R, Namazi N, Alizadeh M, Farajnia S. Effects of Nigella sativa oil with a low-calorie diet on cardiometabolic risk factors in obese women: a randomized controlled clinical trial. Read on to find out. Sale. Acid-Kicking Black Seed Oil. 2017;30(1):229-234. Potential health benefits of black seed oil, Potential side effects and safety concerns, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Acidifying Junk Food Beer: pH 2.5 Coca-Cola: pH 2 Coffee: pH 4 ** These foods leave an alkaline ash but have an acidifying effect . How It Works: Castor oil and black seed oil are wonder ingredients from Mother Nature for . When used in small amounts for cooking, black seed oil is likely safe for most people. h[K0JMS7jc+(mFMo Pumpkin seed oil, grape seed oil, sunflower oil, canola oil, cream, butter, goat/sheep cheese, spinach, fava beans, black-eyed peas, string beans, wax . Our website services, content, and products are for informational purposes only. ( 1b) This is a measure of acidity a low pH level indicates a more acidic substance while a higher pH is more alkaline. DR. SEBI'S TREATMENT BOOK: Dr. Sebi Treatment For Stds, Herpes, Hiv, Diabetes, Lupus, Hair Loss. These Key Nutrients Help to Detox Our Body Naturally. Under the FDA labeling laws, it is illegal for manufacturers to make such claims, which are rarely supported by clinical evidence. The Alkaline Food Chart . The 2022 U.S. News and World Report Best Diets ranks the alkaline diet number 30 in Best Diets Overall and gives the diet an overall score of 2.4/5. Small scale studies have demonstrated positive effects for eczema, psoriasis, and acne. Thanks! Note that the numbers in parentheses (1, 2, etc.) Nigella sativa (N. sativa) is a small flowering plant that grows in Southwest Asia, the Middle East, Southern Europe, and Northern Africa (1). If you have an actual or suspected health problem, you should consult your doctor. The underlying theory is based on the idea that metabolic waste may be neutral, acidic, or alkaline, and that the pH of this waste is directly related to the food that you eat. Its important to talk with your healthcare provider for personalized dosing recommendations. [2] It includes a mixture of triglycerides in which about 90% of fatty acids are ricinoleates. With fish around twice a week and meet around twice a month. Click to get Alkaline Herbs & Spices Spreadsheet. Is rapeseed oil alkaline or acidic? Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Big salads as a whole meal as often as possible, including tomatoes, zucchini, squash, cucumbers, almonds, avocados with pumpkin, sunflower, or sesame seeds. Rapeseed oil is neutral. Yikes. In particular, black seed oil is rich in thymoquinone, which has potent antioxidant and anti-inflammatory effects. One teaspoon of black seed oil contains:. The numbers 1-6 on the pH scale indicate acidity. So it's best to search for your favorite alkaline nuts & seeds.Or start from the new Food Groups Index (DGA Food Group 5: Nuts, Seeds, & Soy).Here at Foodary, I'll continue to investigate how diseases and wellbeing are affected by nuts and seeds. So if you want me to clarify someone elses opinion, please include a link or a quote, so I can answer properly. Strain the mixture and drink it to ease acidity and indigestion. Steinmann A, Schatzle M, Agathos M, Brett R. Allergic contact dermatitis from black cumin (Nigella sativa) oil after topical use. Blessings spiritual warrior. Its often compared to cumin or oregano. When you eat more acidic foods, the blood pH of your urine is more likely to higher in acid. This was months ago. Herbal treatment of allergic rhinitis: the use of nigella sativa. However, you should always consult with your healthcare provider first to determine whether the supplement and dosage are appropriate for you. Black seed has been used in traditional medicine for thousands of years. Acidic foods are foods with a low pH that can decrease the blood pH of the urine. The herbalist Dr. Sebi developed the Dr. Sebi nutritional guide, specifically to help revitalize the body on the intra-cellular level. Some ingredients on the acidic foods chart provide important nutrients and can be included in moderation as part of a healthy diet. Because spices do not form a significant enough part of modern dietary patterns to justify their own group. amzn_assoc_region = "US"; Related: What Is Key Lime? Our well-researched topics also highlight thoughtful and ethical brands. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. When the combination of carom seeds, black salt, and lukewarm water is taken for 10 to 15 days, it is an effective home remedy to cure acidity and hyperacidity. This is good news, as these tiny seeds are a powerful source of many important . Here are a few of the top side effects to consider. The Nigella Sativa plant is thought to originate in south western Asia and grows to 5-24 inches in height. Studies show that limiting your intake of acidic foods may help improve bone strength, reduce the risk of kidney stones, lower chronic pain, improve hormone levels and alleviate acid reflux as part of an acid reflux diet. Mesquite lattes? So if you have any please send them in the Feedback Form below. Low Alkaline : hazelnuts, flaxseed and buckthorn oils, hemp seeds and oil, sesame seeds and oil, sunflower seeds and oil. Avoid those that make claims about treating health conditions, and look for certified cold-pressed products. No matter what we eat, our body will continually strive to keep the alkalinity of our blood in check. 2014;17(12):967-979. Another study in 90 people with high cholesterol levels observed that consuming 2 teaspoons (10 grams) of black seed oil after eating breakfast for 6 weeks significantly reduced LDL (bad) cholesterol levels (29). Chin J Nat Med. In addition, remember that black seed oil is not a replacement for conventional medical care, so avoid stopping any of your medications without speaking with your healthcare provider. Our body will work to bring the pH back into balance by releasing alkaline-rich minerals such as calcium, phosphorus, and magnesium into our blood. Healthy HeartRich in fatty acids, phytosterols, and antioxidants to strengthen heart, lower blood pressure, and regulate cholesterol. Where I'm also reconfiguring them to match the latest food groups. This is how scientists determine a foods pH effect on the body: They incinerate the food, mix the ash with water, and then analyze the mineral content of the ash. Our bodies work hard to keep us healthy and we dont even have to pay attention. Studies suggest it may have numerous applications for health, including the treatment of asthma and aiding weight loss. Here at Foodary, Ill continue to investigate how diseases and wellbeing are affected by herbs, spices, and seasonings. Speak with a healthcare provider to determine what dose might be best for a specific condition. Saudi J Gastroenterol. Ready to Detox Your Oral Care? As they are essentially vegetables, no herbs are acid-forming. Compared to the placebo group, those who used black seed oil reported reductions in: Black seed oil shows promise for treating allergies. For example, in people with asthma, taking 1000 mg of black seed oil capsules daily for 4 months was found to be safe and effective as a supplementary treatment (16). Nigella Sativa is cultivated in Arabia, Bangladesh, Egypt, Ethiopia, France, Germany, India, Middle East, Russia, and Turkey. Flax seed oil Italian dressing Linseed oil Olive oil Primrose oil Sesame oil Apple cider vinegar Basil Black pepper Cilantro Cinnamon Dill weed Fennel seeds Garlic Macadamia oil Marjoram Oregano Poppy seed Others are asthmatic in nature. Before you turn your nose up, check out the incredible health benefits of these and seven more unusual ingredients. Black seed (Nigella sativa) oil is a traditional Persian medicine used for over 1000 years as a remedy for many ailments.In animal studies it has been shown to have gastroprotective properties as well as antibacterial activity against clinical Helicobacter pylori infections.. Honey has similar gastrointestinal benefits and has likewise demonstrated anti-H. pylori and anti . As well as improving this chart, I want to help you make healthier food choices. When buying a supplement, don't be fooled by claims that it can cure or treat any specific disease. One study in 80 adults with asthma found that taking 500 mg of black seed oil capsules twice a day for 4 weeks significantly improved asthma control (16). When we have too much acid in our systems, the body takes alkalizing substances from the bones and vital tissues, which can result in a low immune system, headaches . Your body maintains a tightly regulated pH level. In particular, it may ease inflammation, lower blood sugar levels, improve skin and. Double Reward Points On First Order - Sign Up Now, Home I use Gumroad to provide this service, as described at the Foodary Nexus Newsletter Service. Following a healthy diet full of nutrient-rich, unprocessed foods and reducing your intake of a few of the most acidic foods can be a great way to help you make strides toward achieving optimal health. But I love recipes from friends that have been tried and tested. That in mind, use these alkaline-acid food charts as a general guide and dont worry if the chart you see here is slightly different from another youve found in a different corner of the internet. Also, download this printable Alkaline-Acid Food Chart to stick on your fridge. Limit your intake of processed foods and instead focus on mostly unprocessed whole foods. The FDA does not regulate black seed oil supplements, so use caution when choosing a supplement. Information is provided by a layman (Keith Taylor), with no medical training or qualifications. Therefore, it is important to talk to your healthcare provider about any supplements you plan to take and check-in about potential interactions with other supplements or medications. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 2014;5(2):210216. doi:10.1016/S2221-1691(13)60075-1. Cut the stem off the cauliflower head and remove any leaves. 2018;301(1):166-174. Raw Sunflower Seeds (soaked, sprouted) Raw Tahini. This page was last modified on 22 April 2012, at 14:32. For all the wrong reasons, he advocates a plant-based diet. (Black) Tea (Herbal, Green) Water (Fiji, Hawaiian, Evian) . Having an acidic pH in your urine increases the risk of developing uric acid or cystine kidney stones, which are small mineral deposits that form in your kidneys and often must be surgically removed or passed through the urinary tract. As a supplement, the FDA does not regulate black seed oil. Immune-modulator (something that affects the immune system), Serotonergic drugs (drugs that increase serotonin levels in the brain). Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. It is narrated in [Saheeh al-Bukharee (5687)] in the 700s A.D. that the prophet Muhammad said the This black seed is a cure for every disease except death.. As they elevate most meals with added flavor. We use cookies to measure the traffic on our website and analyze the effectiveness of our campaigns. What determines whether a food is acid-vs.-alkaline-forming inside our body? Consider the following before taking black seed supplements: Some people have reported nausea and bloating after consuming black seed. The greater the fall in the base number in comparison to the new oil, the worse the engine oil is. By Alena Clark, PhD Where to Buy Black Seed? Very Low Acidic amaranth black-eyed peas brown rice butter canola oil chutney coconut cream curry dates dry fruit fava beans figs fish gelatin goat cheese grape seed oil guava honey kasha koma coffee maple syrup millet organs pine nuts pumpkin seed oil . Black seed oil is highly beneficial for the effective treatment of GERD. Luckily, your kidneys do most of the work in controlling your bodys pH by maintaining electrolyte levels and excreting/reabsorbing acidic and alkaline ions through the urine. Int J Prev Med. Alkaline Booster - PH Protector Refresh your water with PipingRock Alkaline Booster PH Protector Drops! Metabolic Disorders and Weight Loss Support. This article discusses the potential uses, risk factors, and side effects of taking the supplement. Effect of topical application of black seed oil on imiquimod-induced psoriasis-like lesions in the thin skin of adult male albino rats. In one 8-week study, 90 women ages 2550 with obesity were given a low calorie diet and either a placebo or 1 gram of black seed oil per meal for a total of 3 grams per day (21). In case it's been a while since your last chemistry class, pH is a measure of how acidic or alkaline something is. These foods are considered acid-forming, and their intake by people should be moderated on a healthy diet: Keep in mind that not all acidic foods should be eliminated from the diet completely. Following a healthy diet, getting in plenty of physical activity and incorporating some natural painkillers into your daily routine could also help alleviate chronic pain. Black seed has been used in traditional medicine for thousands of years. In fact, acidosis has been linked to symptoms like muscle spasms, headaches and chronic back pain. Black seed powder has most often been used in doses of 1 to 2 grams by mouth daily for eight to 12 weeks. 36 0 obj <>stream So to get ready for bed last night I grabbed my Daily Cumin 3X for inflammation & my Daily Minerals, all from @getoffyouracid. Because black seed can affect your metabolism, it may interfere with some prescription medications. There are plenty of reasons people may want to cut back on your consumption of acidic foods. An alkaline-promoting diet reduces the acidity in your body and can help guard against certain chronic diseases. In fact, some studies have even suggested that black seed oil has a protective effect on kidney function (2, 52, 53).

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