This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, Read the latest from the Hidden Brain Newsletter. Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation?, by Ariana Orvell, zlem Ayduk, Jason S. Moser, Susan A. Gelman, and Ethan Kross, Current Directions in Psychological Science, 2019. Minimizing Pain, Maximizing Joy Hidden Brain Social Sciences Life is filled with hardships and tragedies a fact that 2020 has made all too clear for people across the globe. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Plus, how long does it take to love a song? Parth Shah He said his nine years with NPR was the "highlight" of his career. The name comes from the Stoa Poikile, or painted porch, an open market in Athens . The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. , August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. , It's natural to want to run away from difficult emotions such as grief, anger and fear. But familiar ground may not be the best place to cultivate creativity. Purpose can also boost our health and longevity. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. ! This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. No matter how hard you try to feel happier, you end up back where you started. propos de ce podcast Retour. How to Complain Productively . Jennifer Schmidt Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. Purpose can also boost our health and longevity. Ken Richardson/Ken Richardson Some are small, others are catastrophic. Tara Boyle. June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. by Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. , 4.6 29,894 ratings Download our free app to listen on your phone Hidden Brain episodes: 02.27.2023 Happiness 2.0: The Reset Button Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. Published At lundi 2 janvier 2023 Time 51 minutes. When that negative inner voice gets switched on, it's hard to think about anything else. University professor and Stoic author Nancy Sherman goes even further when she states that contemporary forms of Stoicism have become an industry. Here are . Hidden Brain podcast this week has a big segment on stoicism overcast.fm 11 6 Stoicism Philosophy Ethics and Philosophy 6 comments Best Add a Comment bikemandan 2 yr. ago Really enjoyed listening to this and has lead me to learn more about stoicism 2 Zombieattackready 2 yr. ago I totally disagree with this guest. But what happens when these feelings catch up with us? Seiya is an orphan child separated from his sister Seika by Mitsumasa Kido. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. For a while I stepped away from podcasts and only recently re-entered them again, and Im happy that hidden brain has continued to be such a high quality program. February 2 never passes without watching it. Sometimes, life can feel like being stuck on a treadmill. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savor the beauty in nature, art, or simply the moral courage of those around us. July 6, 2020 Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. This site requires JavaScript to run correctly. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. And why do some social movements take off and spread, while others fizzle? 0:00. Grammy-winning singer Billie Eilish has spoken about an addiction to watching pornography, starting at age 11, and how it gave her nightmares and messed her up when she started dating . Jennifer Schmidt. The starting point, of course, is knowing what you can control. pisodes 428; propos; Who Do You Want To Be? Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. Many of us rush through our lives, chasing goals and just trying to get everything done. But is that true when it comes to the pursuit of happiness? Dream big! This week, we kick off a month-long series we're calling Happiness 2.0. Watch "Maximal" episodes of The Minimalists. But that can blind us to a very simple source of joy that's all around us. pisodes 428; propos; Retour. Tara Boyle hide caption. The Hidden Brain radio show is distributed by NPR and . No matter how hard you try to feel happier, you end up back where you started. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. Sometimes, life can feel like being stuck on a treadmill. , By PT Staff published November 1, 2007 - last reviewed on June 9, 2016 Just another site Watch On- Netflix. Sign up free. Shankar Vedantam is an American journalist, writer, and science correspondent. He argues that by encouraging "sugar-rush" solutions, the nation is putting poor and middle-class Americans and the entire economy at even greater risk. Shankar Vedantam announced his departure in an email to NPR staff Aug. 3. Today on the show, we talk with sociologist Damon Centola about social contagion, and how it can be harnessed to build a better world. No matter how hard you try to get happier, you end up back where you started. Tara Boyle We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? Cornell University psychologist Anthony Burrow explains why purpose isn't something to be found it's something we can develop from within. by For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Many of us believe that hard work and persistence are the key to achieving our goals. In this bonus episode, we revisit our 2017 look at implicit bias and how a culture of racism can infect us all. No matter how hard you try to get happier, you end up back where you started. When we buy a car, choose a college or pick a romantic partner. How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, by Irwin P. Levin and Gary J. Gaeth, Journal of Consumer Research, 1988. A better job. Cat Schuknecht But psychologistEric Johnsonsays theres an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. Journalist. As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. We convince a colleague to take a different tactic at work. Can Green Defaults Reduce Meat Consumption?, by Johanna Meier, et. Many of us believe that hard work and persistence are the key to achieving our goals. This week, we revisit a 2020 conversation with philosopherWilliam Irvineabout ancient ideas backed by modern psychology that can help us manage disappointment and misfortune. , No matter how hard you try to feel happier, you end up back where you started. The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. Many of us believe that hard work and persistence are the key to achieving our goals. But that can blind us to a very simple source of joy thats all around us. How do certain memes go viral? Copyright Hidden Brain Media | Privacy Policy, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. Sign up to get unlimited songs and podcasts with occasional ads. Guide to the Good Life: The Ancient Art of Stoic Joy, About the proper stoic response to the COVID-19 Pandemic. June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. Twice a week, people all around Rwanda gather in groups to listen together. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. Shoot for the stars! Use tab to navigate through the menu items. Happy to be here. Nasty, Brutish, and Short: The Philosophy of Thomas Hobbes. Maybe they like the same kinds of food, or enjoy the same hobbies. al, Health Affairs, 2013. But is that true when it comes to the pursuit of happiness? We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. Patty Ramge leans against her Ford Pinto in 1978. The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. And we ask, is it possible to fairly. Maggie Penman Reddit and its partners use cookies and similar technologies to provide you with a better experience. Maybe you noticed the extra leg room. Preview of Spotify. Most of us would point to education or persuasion. June 29, 2020 "We hold these truths to be self-evident, that all men are created equal." While Stoicism encourages you to let go of what you cannot control, it's anything but a laissez-faire philosophy. "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives," is a fascinating and well-documented expose of what goes on behind the "closed doors" of the human consciousness. I listen to it frequently with my partner and then we always have great discussions around the subjects presented. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication, by David S. Lee, et al., Emotion, 2020. The Courage to Be Yourself: E.E. Plus, how the pandemic changed us. Stoicism 1/26/2022: Yesterday traveling I listened to a Hidden Brain podcast - Minimizing Pain, Maximizing Joy. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. erhui1979/Getty Images by what is the brig like the marines? Please, Plus, a surprising ripple effect of increased immigration. I totally disagree with this guest. And cannot open ears or eyes to the speckled joys that also share our world. But what if the answer lies elsewhere? 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, by Raluca M. Ursu, Marketing Science, 2018. We also look at how biases affect judges. ON THE HIDDEN BRAIN PODCAST Feb 21: Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. And bids you furrow also. Thank you so much! Sometimes, life can feel like being stuck on a treadmill. Economic Development Economic history Economics EconTalk Education Evolution Freakonomics Radio Genetics Geopolitics Hidden Brain History History Extra Innovation In Our Time Invest Like the Best Investment Matt Ridley Medicine Parenting Politics Princeton UP Ideas Podcast Progress Studies . Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less I love the insight and all the information it provides. A big drawback to being too agreeable Plus, never underestimate an act of kindness. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. Go behind the scenes, see what Shankar is reading and find more useful resources and links. The ancient Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus regularly conducted an exercise known as a premeditatio malorum, which translates to a "premeditation of evils."1. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences? WEAPONIZED with Jeremy Corbell & George Knapp, Jeremy Corbell, George Knapp, Cadence13 and Dark Horse Entertainment, Mike Carruthers / OmniCast Media / Cumulus Podcast Network.